R1-V4 Power Cage with Cable Crossover
Listed on Amazon AU as: R1-V4 Power Cage with Cable Crossover System
The R1-V4 Power Cage with Cable Crossover System is a full enclosed power cage built for buyers who want squat rack safety plus cable-based training (crossovers, lat pulldowns, seated rows) in a single footprint. It's built from steel tubing rated to a 2000 lb frame capacity, with a 45.3 inch deep frame, 21 height positions spaced 3 inches apart with digital position markers, a multi-grip pull-up bar, internal safety bars and adjustable J-hooks, plus a dual-pulley cable crossover system.
| Spec | Value |
|---|---|
| Frame weight capacity | 2000 lbs (rated) |
| Frame depth | 45.3 inches |
| Steel tube thickness | 2 mm |
| Height adjustment | 21 positions, 3-inch spacing, digital markers |
| Pull-up bar | Multi-grip, integrated |
| Safety equipment | Internal safety bars, adjustable J-hooks |
| Cable system | Dual-pulley cable crossover with lat pulldown |
| Included attachments | Lat pulldown, chin-up, dip, seated row, T-bar row |
Who it's for
This cage suits a home gym owner who has the space and budget for an all-in-one strength station and wants to combine free-weight squat/bench/deadlift work with cable exercises like lat pulldowns and crossovers, without buying a separate cable machine.
Who it's not for
Buyers with a tight garage footprint or a strict budget under four figures should look at a simpler squat stand or basic power rack instead, since the deep frame and cable towers take up considerably more floor space than a standalone rack.
Pros
The 2000 lb rated frame and 2 mm steel tubing give it a genuinely heavy-duty feel for a consumer home gym product, the dual-pulley cable crossover adds machine-style versatility that most power racks in this price bracket don't offer, and the bundled attachments (lat pulldown, dip, seated row, T-bar) mean fewer separate purchases. Its 149 Amazon Australia reviews average 4.5 stars.
Cons
Complete external footprint dimensions and exact weight-stack details for the cable system aren't published, so buyers should measure their space carefully and confirm compatible weight plates before purchase, and the review count, while strongly rated, is smaller than the more established budget racks in this category.
This review is based on the manufacturer's published specifications and a large sample of verified Amazon Australia buyer reviews, not our own hands-on testing of the R1-V4 Power Cage with Cable Crossover System - we'll update this page if that changes.
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